Easy Mongolian Beef Recipe in the Air Fryer! | AirFried.com (2024)

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By Karly Campbell on | Updated | 18 Comments

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This EASY MONGOLIAN BEEF RECIPE is made in the air fryer to save cooking time and clean up time! No hot grease to deal with, but you still get crispy beef coated in a sweet and savory sauce!

Easy Mongolian Beef Recipe in the Air Fryer! | AirFried.com (1)

Asian inspired cuisine is one of my favorite things to cook. Big, bold flavors are my jam!

One of my go to orders when we get take out is Mongolian beef – that crispy beef, that sweet savory sauce…yum!

We have had so much success with our air fryer, that we decided to try and make a few Asian inspired dishes in it. One of those was this Mongolian beef recipe.

If you’ve ever made Mongolian beef on the stove top, you know that it’s a bit of a process to fry all those individual strips of beef until they’re nice and crisp.

It is SO EASY with the air fryer! I didn’t even bother to work in batches – just tossed all the coated beef right in my air fryer basket and made sure to shake every few minutes.

Table of Contents

How to make Mongolian beef:

Easy Mongolian Beef Recipe in the Air Fryer! | AirFried.com (2)
  • Slice your flank steak into thin strips, 1/4-1/2 inch is good.
  • Put your steak in a large bowl with corn starch and toss to coat. Let the starch soak into the meat for 5 minutes.
  • Spritz the steak with oil and cook in the air fryer for 8-10 minutes.
  • Shake the basket every few minutes so that the beef crisps up all the way around.
Easy Mongolian Beef Recipe in the Air Fryer! | AirFried.com (3)

How to make the Mongolian sauce:

  • Heat oil in a large deep skillet, and add garlic and ginger. Cook this for 30 seconds.
  • Add the low sodium soy sauce, water, and brown sugar to the skillet and stir well.
  • Boil this for 6-7 minutes and stir occasionally until the sauce has thickened.
  • Carefully add the cooked meat to the sauce, without splashing, and toss the beef. Allow it to cook for 1-2 more minutes.
Easy Mongolian Beef Recipe in the Air Fryer! | AirFried.com (4)

Soy Sauce:

Be sure to use low sodium soy sauce! The sauce boils down and reduces a bit which means the flavors concentrate.

This is a good thing for a bold flavored sauce, but if you are starting with something that’s already quite salty and then you reduce it down, you’ll end up with an overly salty, inedible sauce.

Low sodium soy sauce can be found in most any grocery store, so keep an eye out.

Easy Mongolian Beef Recipe in the Air Fryer! | AirFried.com (5)

Common Air Fryer Questions:

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

You should not use non-stick spray from an aerosol can. It can damage the air fryer. Instead, just use an oil mister filled with your vegetable oil. My go to is avocado oil.

We use and love the OMORC 6 qt air fryer and it works great. It’s a nice price, it has a large basket, and it’s lasted me for nearly 2 years now. I absolutely love it! Plus it has over 2k 5 star reviews on Amazon!

Easy Mongolian Beef Recipe in the Air Fryer! | AirFried.com (6)

More recipes you might like:

  • This crispy cauliflower is great with a ranch dip!
  • Homemade orange chicken finishes in just 20 minutes!
  • Another quick and easy recipe is to cook frozen tater tots in the air fryer!
  • A classic grilled cheese has never tasted better than when cooked by an air fryer.
  • Crispy, air fryer egg rolls with a sausage filling.
Easy Mongolian Beef Recipe in the Air Fryer! | AirFried.com (7)

Easy Mongolian Beef Recipe in the Air Fryer! | AirFried.com (8)

Air Fryer Mongolian Beef

Created by: Karly Campbell


4

This Mongolian beef recipe starts with crispy air fried strips of beef. The beef is tender on the inside with a fabulously crispy outside. The sauce is simple to make but packs in loads of sweet and savory flavor.

Ingredients

  • 1 pound flank steak
  • ¼ cup cornstarch
  • 2 tablespoons olive oil
  • 4 cloves minced garlic
  • 1 tablespoon minced ginger
  • ½ cup low sodium soy sauce
  • ½ cup water
  • ½ cup brown sugar
  • 2 green onions chopped

Instructions

  • Slice the steak into thin strips, cutting against the grain for the most tenderness, and place into a large bowl.

  • Add the cornstarch to the steak and toss to coat. Let set in the cornstarch for 5 minutes.

  • Heat the air fryer to 400 degrees.

  • Add the steak to the air fryer basket and spritz generously with oil.

  • Air fry for 8-10 minutes, shaking the basket every couple of minutes.Spritz with more oil halfway through cooking.

  • While the steak is cooking, heat the olive oil in a large deep skillet on the stove. Add the garlic and ginger and cook in the oil for 30 seconds.

  • Add the soy sauce, water, and brown sugar to the skillet and stir well.

  • Bring to a boil and cook for 6-7 minutes, stirring occasionally, until sauce has thickened.

  • Carefully add the cooked beef to the sauce and continue cooking for 1-2 minutes, tossing the beef in the sauce.

  • Sprinkle chopped green onions over the top before serving.

Notes

Be sure to use low sodium soy sauce or the sauce will be so salty that it will be inedible.

Nutrition

Serving: 1g | Calories: 423kcal | Carbohydrates: 33g | Protein: 35g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 10g | Cholesterol: 90mg | Sodium: 1221mg | Fiber: 1g | Sugar: 23g

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    Comments & Reviews

  1. alex says

    400 calories per 1 gram, wow!

    Reply

    • Karly says

      Haha, our recipe card automatically adds that gram there. The nutrition info is per serving.

      Reply

  2. Kim says

    Easy Mongolian Beef Recipe in the Air Fryer! | AirFried.com (9)
    Wow this is outstanding! I had to add more cornstarch to meat but other than that , I was extremely pleased! Make extra sauce😋

    Reply

  3. Lee says

    Want to try this recipe. Do I cut the flank steak with or against the grain for most tenderness?

    Reply

    • Karly says

      You’ll want to cut it against the grain. Great question – I’ll add that to the recipe.

      Reply

  4. Carrie says

    Easy Mongolian Beef Recipe in the Air Fryer! | AirFried.com (10)
    This dish is absolutely AMAZING! My entire family enjoys it and now it is one of the top requested dishes. I now have to double the recipe because everyone wants leftovers.

    I use my air fryer all of the time and this is possibly the best dish I have made using it.

    Reply

    • Karly says

      Oh gosh, I love to hear that!! This recipe gets buried by newer ones and I’m happy to see it getting some love, because we love it so much too! Thank you for the review!

      Reply

  5. Monika says

    Easy Mongolian Beef Recipe in the Air Fryer! | AirFried.com (11)
    This is one of the best things I’ve ever made! I’m kicking myself for not buying an air fryer sooner.

    Reply

    • Karly says

      Ah, so glad you gave it a try, Monika! 🙂

      Reply

    • Aeil says

      Easy Mongolian Beef Recipe in the Air Fryer! | AirFried.com (12)
      Recipe are awesome
      I’m happy you make
      It simple to duplicate
      Thanks

      Reply

      • Karly says

        Thank you!

  6. Cat says

    Please make it so that we can print without the picture… wastes too much ink! Thanks!

    Reply

    • Karly says

      Hi Cat! If you want to print without the image, you can copy and paste into a word doc and print from there. 🙂

      Reply

      • Cat says

        Yes thanks, that’s what I ended up doing… but I’d rather be able to just print… 🙂

      • Karly says

        Yeah, sorry. Most people like the photo. 🙂

      • Ann Fisher says

        I like seeing photos. Thanks for the recipe looks amazing.

  7. rick reed says

    I don’t have an Air Fryer . Can I make in oven or frying pan? Whats the best type of air frying to puchase?

    Reply

    • Karly says

      Hi Rick! I linked to our preferred air fryer above. You could make this on the stove by frying the strips of beef in batches.

      Reply

Easy Mongolian Beef Recipe in the Air Fryer! | AirFried.com (2024)

FAQs

What are the tips for cooking meat in the air fryer? ›

Don't overcrowd the air fryer! Leave one inch between portions of meat to ensure proper air circulation for your food to cook thoroughly and evenly. You may need to air fry in several batches to ensure there is enough space for each portion of meat. Now, you can air fry your favorite proteins with confidence.

How long to air fry meat? ›

Air-Fryer Cooking Chart
FOODTEMPERATUREAIR-FRYER TIME
Bone-In Pork Chops400°F4-5 minutes per side
Brats400°F8-10 minutes
Burgers350°F8-10 minutes
Chicken Breast375°F22-23 minutes
42 more rows
Mar 2, 2022

Can you air fry raw beef? ›

Yes, that's right. You can cook raw meat in the air fryer. As a suggestion, what you want to do is take out the meat you would like to prepare out of the freezer and let it sit at room temperature for about 20 minutes or so.

What is the easiest meat to air fry? ›

Some meats that work well in an air fryer include:
  1. Chicken: Air fryers are excellent for cooking chicken wings, drumsticks, thighs, and breast fillets. ...
  2. Fish: Fish fillets, shrimp, and other seafood can be air-fried to perfection. ...
  3. Pork: Pork chops, tenderloin, and even small roasts can be cooked in the air fryer.
Mar 23, 2020

What temp should I set my air fryer for meat? ›

Different air fryers may have slightly fluctuating temperatures from what they say on the digital readout, but 400 degrees F is our target temperature. This 400 degree heat is not in direct contact with the meat so it will not be sticking to anything.

Can you put aluminum foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

Do you season meat before air frying? ›

Preheat your air fryer to 400°F. Immediately before cooking, pat the steaks dry. Brush both sides of the steaks with olive oil. Sprinkle with the salt and pepper (or steak seasoning of choice).

Does meat need to be flipped in air fryer? ›

Even if your air fryer has top-notch air circulation from its fan, you need to give most larger pieces of food (such as pork chops, burgers, and chicken cutlets) a turn about halfway through cooking.

What Cannot be cooked in Airfryer? ›

7 Foods You Should Never Cook In Your Air Fryer
  1. Wet Batters. Those beer-battered onion rings, fries, fish cutlets, plus tempura veggies and more are not well suited for a crisp in the air fryer. ...
  2. Cheesy Items. ...
  3. Large, Bone-In Meat Cuts. ...
  4. Baked Goods. ...
  5. Greens. ...
  6. Raw Rice and Other Grains. ...
  7. Too Much of Anything.
Apr 14, 2023

How do you keep meat moist in an air fryer? ›

Using oil

Using oil in an air fryer is perfectly fine and helps the meat to remain moist and come out looking golden brown. However, a little oil in an air fryer does go a long way. With most cuts of pork, simply rubbing some oil into the meat will be all you need. You can use either regular olive oil or a spray oil.

Do you wrap beef in foil in air fryer? ›

Absolutely! You can use foil in the air fryer, just be sure to roll up the sides so that the air can still circulate. If you foil wrap such as with these beef and potatoes, it will cook similar to being over an open flame just a lot faster.

Does meat go brown in an air fryer? ›

No. It won't get hot enough to properly sear the steak. You're better off using a very hot cast iron skillet.

What is the easiest thing to cook in an air fryer? ›

Here are all our favourite easy air fryer recipe ideas, from simple scones to the best crispy homemade potatoes.
  • 10Air fryer Caramello danish. ...
  • 11Crispy air fryer Italian frittole. ...
  • 12Air fryer Crunchy Nut French toast. ...
  • 13Air fryer chicken satay. ...
  • 14Air fryer coccoli. ...
  • 15Air fryer little potato pancakes.

Does air frying dry out meat? ›

The only downside: the air fryer can dry out foods that have been in the fridge, especially meat. Meat can be delicate when reheated, and if it's overcooked, it can go from tender and juicy to dehydrated and stringy in an instant.

How do you keep meat from drying out in an air fryer? ›

Use Tinfoil As A Tool

Another tip that can help keep meats from losing moisture is to protect them with a physical barrier from the dry heat of the air fryer. Using tinfoil helps keep moisture locked in and around the meat, preventing over-evaporation.

How do you keep meat from sticking to the air fryer? ›

Use a Small Amount of Oil

One thing you should do both for crispy texture and to prevent sticking is use a small amount of oil. Cooking without any oil whatsoever may sound appealing, but fat promotes browning and can help food crisp up.

Does meat get tender in the air fryer? ›

Air frying creates juicy, tender steaks with a nice sear, making it an underrated cooking method. Ribeye and New York Strip are the best cuts for air frying, but tri-tip and top round also work well. Marinate lean cuts prior to air frying to prevent them from drying out in the high heat.

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