Roasted Salt And Vinegar Potatoes Recipe | LaaLoosh (2024)

By Wendy Zitzman

Roasted Salt And Vinegar Potatoes Recipe | LaaLoosh (1)

Ever since I was very young, I have adored all things salt and vinegar.

So when I came across the original version of this recipe at Umami Girl, I was extremely excited to give it a try. I altered her version a bit, just used a LOT less oil, so that they would be fewer Weight Watchers Points. OMG, they were so good!

They do have a very strong taste of vinegar, so if you want a more mild taste, boil the potatoes in half vinegar, and half water. I prefer the strong vinegar taste, so I boiled them in just vinegar.

They taste identical to salt and vinegar potato chips and come out to just 2 Points per serving. I made these as a side dish to my Crock Pot Beer Chicken, and it was a perfect meal. These Roasted Salt and Vinegar Potatoes will definitely be made again.

Enjoy!

Roasted Salt And Vinegar Potatoes Recipe | LaaLoosh (2)

Roasted Salt and Vinegar Potatoes Recipe

What a delicious and unique potato recipe that tastes great and doesn’t use up a lot of Weight Watchers Points. These easy Roasted Salt and Vinegar Potatoes are the perfect low calorie side dish that is flavorful and satisfying.

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Prep TimePrep Time 5 minutes mins

Cook TimeCook Time 30 minutes mins

Total TimeTotal Time 35 minutes mins

ServingsServings 4

CaloriesCalories 90 kcal

Equipment

  • 1 Oven

Ingredients

  • 1 pound baby or fingerling potatoes - sliced lengthwise
  • 2 cups white vinegar
  • Sea salt & Pepper

Instructions

  • Preheat oven or toaster oven to 400 degrees.

  • In a small pot, combine the potato slices and vinegar. Bring to a boil, then lower the heat and simmer until fork-tender, about 8 minutes. Let cool in the liquid for 30 minutes. Then drain well.

  • Dump the potato slices onto a sheet pan, spritz lightly with an olive oil mister, then sprinkle with salt and pepper, and toss to coat.

  • Arrange the potato slices in a single layer. Roast until lightly browned, about 25-30 minutes. Then flip the slices and broil until the underside is lightly browned, about 5 minutes more. Serve warm.

Nutrition

Serving: 1 cupCalories: 90 kcal (5%)Carbohydrates: 18 g (6%)Protein: 2 g (4%)Fat: 0 gFiber: 2 g (8%)

Course: Side Dish Recipes

Cuisine: American Recipes

Diet: Low Calorie Recipes, Low Fat Recipes, Vegan Recipes, Vegetarian Recipes

Main Ingredient: Potato Recipes

Tried this recipe?Let me know how it was!

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AuthorWendy Zitzman

As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.

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    10 Comments

    1. Heather Kamarainen12 years ago

      I made these last night and really liked them, although hubby thought they were too sour. I’m going to try them again and dilute the vinegar with some water and see if he approves. I love the idea and want to be able to make them for both of us! Thanks for a great recipe!

    2. Jennifer Za12 years ago

      How clever boiling the potatoes in vinegar! I bet the flavour gets right in there. Maybe I’ll make these over the weekend.

    3. Sara12 years ago

      Had these last night and they were DELICIOUS! Making more for tonight!

    4. Nancy12 years ago

      I’m confused on the servings. It says yield is 3 servings, but below that it says entire recipe is for 4 servings. Can you clarify?

      • laaloosh12 years ago

        Sorry! That was a typo…it is 4 servings. :)

        • Nancy12 years ago

          Thanks. I love every one of your recipes that I’ve tried. You are so creative with healthy dishes.

    5. josigirl12 years ago

      I’m with you I love all things Salt and Vinegar! How do you think this would work if I tried it with chicken wings? I have been trying forever to reproduce the Salt and Vinegar wings from Buffalo Wild Wings. I would steam the wings in the vinegar rather than boil. Guess I gotta try! Thanks for all the great recipes!

      • laaloosh12 years ago

        MMmMmmmm!!! You are a woman after my own heart! Wings and Salt and Vinegar Potatoes?!??! I’ll be right over…

    6. Meg Fazio12 years ago

      sounds great but i dont think this is high protein

      • The Voice of Reason12 years ago

        This isn’t a low carb site.

    Food Recipes

    Roasted Salt And Vinegar Potatoes Recipe | LaaLoosh (2024)

    FAQs

    Why does vinegar make potatoes crispy? ›

    The acid in the vinegar can also help to slightly break down the surface of the potatoes, aiding in the development of a crispier texture during frying. Additionally, the vinegar can contribute to a golden-brown color on the exterior of the fries.

    Can you soak potatoes in water and vinegar? ›

    2) Soak them in cold water and vinegar. The vinegar is like magic for potatoes. It keeps them pretty while you cook them, soaking out the extra moisture, while at the same time not transferring the vinegar flavor to the chips. It's genius!

    Does vinegar harden potatoes? ›

    Vinegar helps boiled potatoes hold their shape

    The presence of acid in boiling water can retain structure-providing carbs in potatoes, so they don't break down and soften as easily as they would in a pot of boiling water sans vinegar.

    How much vinegar do you put in potatoes to keep them from turning brown? ›

    Of course, you can spray each potato with a little lemon juice or white vinegar, but if you don't want to flavour your potatoes, simply add about 1 teaspoon of lemon juice or white vinegar to about 2 litres of water.

    What happens if you don't soak potatoes before frying? ›

    Soaking potatoes in water helps remove excess starch. Excess starch can inhibit the potatoes from cooking evenly as well as creating a gummy or sticky texture on the outside of your potatoes. Cold water is used because hot water would react with the starch activating it, making it harder to separate from the potatoes.

    How much vinegar do you put in water for potatoes? ›

    The Vinegar Trick

    In his recipe, López-Alt shares his secret for perfectly cooked potatoes every time: Adding vinegar to the water (specifically, 1 tablespoon of vinegar per 1 quart of water) prevents overcooking.

    What is the ratio of vinegar to water for potatoes? ›

    Place potatoes into a pot and add 1 1/2 cups vinegar with 3 cups cold water (or enough to just about cover the potatoes). Add in 1 tbsp salt, give it a stir then bring to a boil. Cook until knife tender, around 25mins depending on the size of potato chunks.

    What does vinegar do to potato starch? ›

    If your spuds are on the stove too long, "the potato cells start falling away, and the whole thing turns mushy." So what's that got to do with vinegar? Well, this tangy addition ups the acid factor of the water, which in turn helps keep that pectin from losing its grip on the starch.

    Does vinegar soften potatoes? ›

    Hemicellulose, the carbohydrate that makes up potatoes, softens when cooked, but when you add an acid like vinegar, the hemicellulose will remain solid instead. Even when the acidic element is diluted in the boiling water, the potato won't fully soften, McGee explained to the outlet.

    What makes a potato crisp? ›

    Cooking potatoes twice—once in water, and a second time in hot oil—is hands-down the best way to achieve extra-crispy potatoes at home.

    Does vinegar break down starch? ›

    It doesn't block the starch 100%, but it definitely prevents at least some of that starch from being digested and raising your blood sugar.” If you drink apple cider vinegar with a starchy meal, then the starches you don't digest will feed the good bacteria in your gut.

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