It’s easy to understand why teriyaki sauce is a staple in Japanese cuisine. It’s a highly versatile product that plays the part of a marinade, a glaze, and a sauce, depending on what you’re cooking. Use it as a steak marinade, a glaze for chicken, or a dipping sauce to amp up your favorite veggies. The ingredient has been around for hundreds of years, but today’s versions are varied. The sauce, which once had a base of soy sauce and mirin, now includes other star ingredients like onions, ginger, garlic, pineapple juice, sugar, and in some cases, even bourbon. In fact, some of today’s best teriyaki sauces are totally free from the more traditional ingredients like soy, but still pack that same umami flavor the condiment is so loved for. Our top pick, the Kikkoman Takumi series, is still steeped in tradition. But if you’re on the hunt for something else—including a soy-free or vegan version—there are plenty of other great options out there. Our Top Picks Best Low-Sodium: Best Japanese Style: Best Gluten-Free: In This Article Our Picks What To Look For FAQs How We Selected Why Trust The Spruce Eats? Sources What We Like Not as thin as other options Packed with flavor Versatile enough for all kinds of dishes What We Don't Like Contains full sesame seeds Think of the Japanese products available at your local supermarket, and Kikkoman is bound to be top of mind. The storied company produces some of the best, most widely available options in the United States. And the brand’s Takumi Teriyaki is no different. The sauce is created using the traditional method—by brewing soy sauce with sweet rice wine, then adding aromatics like ginger, garlic, onions, and sesame for bold flavors and a touch of texture (read: not so thin it slips right off your food). This teriyaki is wonderfully versatile, too. It’s a great marinade but is equally tasty as a glaze or as a dipping sauce for both proteins and veggies. It even tastes great on fish, like grilled or baked salmon, since it’s flavorful enough to stand up to the rich, fatty meat. Just note: This particular sauce contains full sesame seeds, which may not be ideal to some. Size: 20.5 ounces | Sodium: 450 milligrams per serving | Allergens: Contains soy and wheat What We Like Available in two sizes, including a very large one Thicker consistency What We Don't Like Long ingredient list A teriyaki sauce could be packed with all kinds of great flavor, but if it’s too runny to coat your food, you’re going to miss a lot of that goodness. This sweet teriyaki shines in the consistency department, because it’s nice and sticky. Whether you’re air-frying a batch of wings, grilling chicken, or broiling salmon, the sweet and tangy sauce is substantial enough to properly glaze your food. It makes a great dip, too. We love that the all-purpose sauce comes in two sizes: a generous 17-ounce package, as well as an 86-ounce bottle (that's 5 pounds!) for big families who want to stock up on the good stuff. If there’s any downside, it’s that the ingredient list is lengthier than we like to see. It has a fair amount of artificial additives like high fructose corn syrup, dextrose, lactic, and modified corn starch, among others. It isn’t gluten-free, either, so keep that in mind if anyone in your home has dietary restrictions. Size: 17 and 86 ounces | Sodium: 460 milligrams per serving | Allergens: Contains wheat and soy What We Like Much lower in sodium than others Organic and non-GMO Thickens well when cooked What We Don't Like Sweeter than other options Teriyaki sauce may be popular, but one thing it does get a bad rap for is its sodium content. If that’s a concern for you—and a reason you regularly avoid the condiment—reach for this version instead. Though it is on the sweeter side, Asian Fusion’s Low Sodium Teriyaki Sauce only contains 125 milligrams of sodium per servings. As a nice bonus, it also happens to be organic, gluten-free, non-GMO verified, and pareve. It cooks well, too. The sauce has a nice, smooth consistency that thickens with heat. When baked, grilled, or sauteed, you’ll get a sauce that fully coats food and is sticky enough to crisp under a broiler. And if that sweetness is a hindrance for you, you can always sprinkle in some chili flakes and/or ginger to balance things out. Size: 15 ounces | Sodium: 125 milligrams per serving | Allergens: Contains soy What We Like Short ingredient list Preservative free Doesn’t contain any MSG What We Don't Like Higher in sodium than some others We’ve said it once, and we’ll say it again: One of the best things about teriyaki sauce is just how versatile it is. Especially this formula by Yamasa Artisanal. Use it to marinate protein like chicken or beef, add it to a veggie stir fry, or simply fill a little ramekin and use it as an indulgent and flavorful finishing sauce/garnish or even a dipping sauce. We love that this teriyaki sauce has a short ingredient list. Brewed in traditional methods with just soy sauce, water, sugars, alcohol, rice vinegar, lactic acid, and spice extracts, the sauce is simple but flavorful. It’s also non-GMO, preservative-free, and doesn’t contain a drop of MSG. The one real drawback? This teriyaki sauce is a little higher in sodium than some others, especially our low-sodium pick. Size: 10 ounces | Sodium: 460 milligrams per serving | Allergens: Contains soy and wheat What We Like Lower in sodium than others Great overall value Organic Whole Foods fans will be glad to see the store’s 365 line on this list. Like other offerings from the store brand, their teriyaki sauce is organic. It’s also lower in sodium than many of our other picks. Still, it’s one of the more affordable options, adding to the overall value of the product. If there’s anything to complain about, it’s the consistency. This teriyaki is one of the thinner options we considered. But that’s not necessarily a deal-breaker. Because of the runny style, this sauce makes a great soy sauce alternative. For tons of umami flavor, add it to a bowl of plain rice or drizzle it over veggies. If you want a glaze for your food, you can always thicken it up with a touch of cornstarch, too. Size: 10 ounces | Sodium: 290 milligrams per serving | Allergens: Contains soy and wheat What We Like Infused with Kentucky bourbon Serves as a great marinade Packed with flavor What We Don't Like On the thinner side Kentuckyaki is a mouthful to say, but if you love a good fusion, it’s exactly what you want in your mouth. Sure, it isn’t exactly teriyaki, but it’s an excellent example of a marriage of two cuisines and what kind of magic that can make. This all-natural sauce is sweetened with Kentucky-grown sorghum syrup and has a kick of ginger and garlic for big, bold flavor that pairs perfectly with a grilled steak. Though it’s on the thin side—you can’t count on it to glaze food in its natural state—it makes a very worthy marinade that leaves lingering flavor. And if you do want to use it as more of a sauce for your food, it does thicken a bit when cooked. Plus, you can always use an old trick: adding a slurry of flour and water or a little bit of cornstarch. Size: 12.7 ounces | Sodium: 105 milligrams per serving | Allergens: Contains soy and wheat What We Like Vegan and gluten-free Highly versatile Widely available What We Don't Like A bit high in sodium "Japanese-style teriyaki sauces will typically be a simpler version made with soy and mirin," says Harrison Smith, the General manager at the Uni restaurant in Boston. And if a classic staple teriyaki sauce is exactly what you’re looking for, you won’t be disappointed with the widely-available Annie Chun’s Japanese Style option. Whether you use it as a sauce or a marinade, this versatile teriyaki is hard to beat. Use it for marinating protein, dipping veggies, stir-frying noodles, and more. No matter how you’re using it, this teriyaki sauce will provide that same bold teriyaki flavor you know and love from your favorite Japanese restaurant. We love that, despite its great flavor, this product is also non-GMO, vegan, and gluten-free, plus doesn’t contain any MSG, preservatives, cholesterol, or saturated fat. Size: 10.2 ounces| Sodium Content: 370 milligrams per serving | Allergens: Contains soy What We Like Made with gluten-free tamari Richer flavor Great for dipping What We Don't Like A bit high in sodium It may surprise you, but most traditional soy sauces are not gluten-free, and since that’s one of the star ingredients in teriyaki sauce, it’s not generally gluten-free either. So if that’s a concern for you, look for a product like this one by Soy Vay, which is made with gluten-free tamari (a Japanese style of soy sauce). Just note that the flavor doesn’t exactly mirror your average teriyaki sauce. Since the gluten-free tamari is made with just soybeans, it has a more pronounced flavor. Expect it to have a richer color and a stronger flavor. Unfortunately, it also has a fair amount of sodium. If you reduce the sauce too much during cooking, you may find it much too bold and salty. On the upside, the full-bodied sauce makes an excellent dipper and a worthy marinade for meat and fish. Size: 15.4 ounces | Sodium: 570 milligrams per serving | Allergens: Contains soy, wheat, and sesame seeds What We Like Gluten-free Low in carbohydrates Naturally sweetened What We Don't Like Separates easily G Hughes Sugar Free Original Teriyaki Marinade doesn’t contain any of the sneaky ingredients other store-bought sauces and condiments often have lurking in ingredient lists. Sure, these additives can help give the product a longer shelf life and add color and sweetness, but some—take honey for example—can also render the item unsuitable for vegans, vegetarians, or anyone who maintains a gluten-free diet. For those individuals, this teriyaki sauce is as clean as it gets. The sauce is sweetened with pineapple juice rather than something like honey. And although it does contain allergens like soy and sesame, it is gluten-free. It packs a punch, thanks to plenty of garlic, bolder tamari soy sauce, and vinegar. Just make sure to give the bottle a good shake before using it, as the mixture tends to separate when it sits. Size: 13 ounces | Sodium: 250 milligrams per serving | Allergens: Contains soy and sesame What We Like Naturally-sweetened Doesn’t contain any soy Gluten-free What We Don't Like More expensive than most Teriyaki sauce is a critical pantry staple—something everyone should have on hand, whether you’re cooking fish, meat, tofu, or vegetables—it complements everything. And it’s not just a sauce for cooking or finishing, it can also be used as a marinade, permeating your ingredients of choice with loads of flavor prior to cooking. But for those who cannot consume soy, it can be tricky to find a safe, delicious teriyaki sauce. That’s where Noble Made comes in, with its Whole 30-approved and paleo-friendly sauce. It’s not only soy-free, it’s also gluten-free and sweetened only with natural sweeteners like pineapple and apple juice. Plus there's a little tang from lemon and lime juice. Size: 10.25 ounces | Sodium: 270 milligrams per serving | Allergens: Contains coconut and sesame Final Verdict For an all-purpose teriyaki sauce, we recommend the Kikkoman Original Takumi Teriyaki Sauce. It’s packed with flavor and versatile enough for a wide range of dishes. But for those who want a truly traditional Japanese teriyaki sauce, Annie Chun's Japanese Style Teriyaki Sauce is a widely-available option that’s flavorful, but is non-GMO, vegan, and gluten-free. "Yaki means grilled in Japanese and Teri references the sheen of the sauce," Smith says. "Teriyaki sauce is basically a sweetened and thickened soy-based sauce typically made with soy, [and] mirin." But to see exactly what’s in each bottle, it’s key to read the label. Many options also contain allergens—like soy and sesame—and ingredients that don’t suit specific dietary restrictions. Some are also sweetened with ingredients like honey, which may render them unsuitable for vegans or vegetarians. Teriyaki sauce is traditionally sweet, sticky, and salty. Most traditional versions include a blend of soy and mirin, as well as additional seasonings like ginger and sesame for flavor. “With the Japanese influence on Hawaiian cuisine, there is often pineapple juice added as well, and sometimes rice vinegar or other seasonings," Smith adds. Some brands also include ingredients like bourbon for a more unique and modern flavor profile. Take a look at the ingredient list and choose the option that best suits your taste preferences and the type of protein you’re cooking with. Teriyaki sauce may have a relatively predictable flavor profile, but it comes in consistencies that range from thin to thick and sticky. In general, the thicker sauces are more versatile. They work well for marinades, dipping, and glazing. Thinner teriyaki sauces, on the other hand, are best suited for marinating and basting, since they don’t coat food quite as well. Of course, personal preference is important, too—some like a sweeter, thicker sauce, while others prefer a thinner, tangier sauce. "Teriyaki sauce is traditionally used as a grill marinade and sauce for proteins and vegetables and I think this is where it shines best," says Smith. "The added sugar content helps caramelize the meats and veggies, not only enhancing the flavor, but the texture as well." Teriyaki sauce can be stored in the pantry as long as it’s not opened. After opening, the sauce must be kept in the refrigerator, but will last for about one year. Always be sure to check the expiration date on the bottle. Teriyaki sauce is not a direct substitute for soy sauce. Although it has a soy base, the sauce includes additional flavorings that give it a sweeter, tangier taste and can change the profile entirely. A better substitute for soy sauce is a combination of Worcestershire sauce and water. Because teriyaki has a soy base, it is not generally gluten-free, says Rebecca Pytell, recipe developer at Strength & Sunshine. “You can however make it gluten-free by using coconut aminos or tamari.” Cornstarch is the most common way to thicken teriyaki sauce, says Pytell. You can also use arrowroot starch or add a slurry of flour and water. Teriyaki sauce is a combination of soy sauce, sake or mirin, and sugar, says Pytell. Different varieties may also include ingredients like ginger, chili, or garlic. More unique, modern combinations may even include things like Bourbon for added depth of flavor. Our team of editors and contributors spent hours researching the best teriyaki sauces on the market, evaluating their key features—like ingredients, consistency, and price—in addition to reviews from customers and other trusted sources. We then used our own knowledge and first-hand experiences to choose the items listed above. Brigitt Earley is a freelance writer who covers food and kitchen-related content for lifestyle brands, including The Spruce Eats. She received her culinary degree from The French Culinary Institute (now the Institute of Culinary Education) in New York City and is a former RealSimple.com editor with extensive experience testing and writing about kitchen products and appliances. Personal chef and food educatorRenu Dharhas been turning seasonal ingredients into sensational food. She likes to use quality ingredients in food to achieve that desired result and spends time testing many brands for her clients. She wrote the original version of this round-up.Best Overall
Kikkoman Original Takumi Teriyaki Sauce
Best for Chicken
Mr. Yoshida's Original Sweet Teriyaki Gourmet Marinade
Best Low-Sodium
Asian Fusion Low Sodium Teriyaki Sauce
Best Stir-Fry
Yamasa Artisanal Teriyaki Marinade & Sauce
Best Unique
Bourbon Barrel Foods Kentuckyaki Sauce
Best Japanese Style
Annie Chun's Japanese Style Teriyaki Sauce
Best Gluten-Free
Soy Vay Teriyaki Marinade and Sauce
What To Look For
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FAQs
Does teriyaki sauce need to be refrigerated?
Can teriyaki sauce be used as a substitute for soy sauce?
Is teriyaki sauce gluten-free?
How do you thicken teriyaki sauce?
What is teriyaki sauce made of?
How We Selected
Why Trust The Spruce Eats?
Sources
Updated by
Sharon Lockley,
Sharon Lockley
Sharon Lockley has over 20 years of experience as an editor and writer and has been contributing to The Spruce Eats, Food & Wine, and Allrecipes since 2019.
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